Social Emotional Learning/Activities
These social emotional learning links have 10 days of brief videos and simple activities you can do with your son.
GoNoodle Fun dances and activities but also mindfulness and yoga. (The boys love these!)
Mindfulness and meditation could be an important resource for you and your child. These activities can be helpful for coping with stress and anxiety and sometimes just a relaxing break. The Cosmic Kid site also has fun yoga videos! Physical activity is also an important stress reliever.
Cosmic Kids Zen Den – (Mindfulness and yoga) Jamie is the host of these fun videos. The boys love her!
Mindyeti (Mindfulness) – This has a lot of different mindfulness activities. Most are about 4-7 minutes.
YoMind (Mindfulness for upper elementary) – I’ve done these with our 4th and 5th graders (younger boys can do these, too!) I usually skip the intro part.
Apps, Games, Websites Common Sense Media